I'm Alison


Hi.  I'm a Qualified Level 3 personal trainer based in Bournemouth.

I have over 10 years experience in helping people with their fitness goals.

I’m also a busy mum of two girls, so I know first-hand how challenging it can be to find time for yourself.
  I am friendly and down-to-earth, and believe in making our sessions fun as well as rewarding!

I feel very fortunate in what I do for a living, working to help you get the best out of yourself by encouraging and motivating you to be in the very best shape that you can.



Life can be full of stresses and strains.

While I can't take all of those away, I can make sure that your health and well-being isn't one of the things you stress about.  

Instead, your fitness plan can be the release for you to cope with whatever life throws your way.

I aim to provide you with all the motivation you need to live a happy, healthy life.